Addiction Killer: 5 Signs of an Addiction – Divyashri Wellness Guide
Addiction can quietly disrupt health, relationships, and work. Whether it’s alcohol, smoking, technology, or gambling, recognising it early makes recovery easier. In this article, Divyashri Wellness explains the 5 key signs of an addiction and how an Addiction Killer approach—natural, safe and sustainable—can help you or your loved ones break free. We also include high-volume […]
Which Fruit Is Good for Sugar Control?
Managing blood sugar levels is crucial for overall health, especially for people with diabetes or pre-diabetes. Many believe they must avoid all fruits because of their natural sugar content, but that’s not entirely true. Certain fruits—often called “sugar fruits”—contain fiber, vitamins, and antioxidants that actually help regulate blood sugar levels. The key is choosing the […]
Liver Detox: 4 Warning Signs of a Damaged Liver You Should Never Ignore
Your liver is one of the most powerful organs in your body. It filters toxins, regulates digestion, balances hormones, and keeps your immune system strong. Without a healthy liver, your body cannot function properly. Unfortunately, liver problems often go unnoticed until they become severe. That is why understanding the early warning signs of liver damage […]
What is the Best Way to Control Sugar?
Sugar control ki dava ka matlab sirf medicines se nahi hai, balki ek complete lifestyle approach hai jisme diet, exercise, stress management aur natural remedies bhi include hote hain. Aaj ke time mein diabetes duniya ki sabse fast-growing health problems me se ek hai. WHO ke reports ke hisaab se millions of people har saal […]
Ayurveda Expert’s Guide: Daily Diet Chart for Effective Weight Loss
Trying to lose weight in a healthy and sustainable way is a challenge for many. Fad diets, crash workouts, and quick-fix solutions often lead to disappointment. That’s where Ayurveda, India’s ancient science of healing, can help. Instead of focusing only on calorie counts, Ayurveda emphasizes balance, digestion, and lifestyle changes that result in natural fat […]
शुगर को जड़ से खत्म कैसे करें? जानें आयुर्वेदिक और घरेलू उपाय
आज के समय में डायबिटीज या शुगर सिर्फ एक बीमारी नहीं बल्कि एक लाइफस्टाइल डिसऑर्डर बन चुका है। गलत खान-पान, तनाव, कम शारीरिक गतिविधि और असंतुलित जीवनशैली इसकी बड़ी वजहें हैं। लाखों लोग यह सवाल पूछते हैं – “क्या शुगर को जड़ से खत्म किया जा सकता है?” आयुर्वेद के अनुसार, अगर सही खान-पान, औषधियों […]
Methi (Fenugreek) Benefits, Uses, and Side Effects Explained
Methi, also called Fenugreek, is a spice and medicinal herb that has been part of Indian kitchens and Ayurveda for centuries. Whether you enjoy its slightly bitter leaves in curries or use its seeds soaked overnight in water, methi is known to boost stamina, improve digestion, balance blood sugar, and enhance overall health. But while […]
9 Effective Ayurvedic Herbs for Weight Loss
Maintaining a healthy weight is one of the most common health challenges today. Modern lifestyles filled with processed food, long working hours, stress, and lack of physical activity have led to an increase in obesity and related issues like diabetes, heart problems, and fatigue. While quick-fix diets and synthetic fat burners may show results for […]
7 Signs Your Thyroid Could Be Out of Balance – Don’t Miss These Red Flags
When it comes to health, most of us focus on diet, fitness, and routine check-ups—but often overlook the thyroid gland. Despite its small size, this butterfly-shaped gland in the neck plays a powerful role in metabolism, energy levels, digestion, mood, and even heart health. When it doesn’t function properly, your body starts sending subtle signals […]
Fatty Liver Disease: All You Need To Know
Your liver is one of the hardest-working organs in your body. It filters toxins, processes nutrients, and regulates metabolism — yet it is also one of the most commonly neglected. In today’s fast-paced lifestyle, fatty liver disease has silently become one of the most widespread liver conditions worldwide. At Divyashri Wellness, we believe knowledge is […]